Do you provide online counselling services?
Yes we do provide online counselling services.
How many counselling sessions would I need?
Single session would be sufficient in the first month. Repeat sessions may be needed depending on the client.
What time can I get an appointment?
You can get an appointment two hours before by calling or sending a Whatsup message to +91 9003310280.
Do we require prior appointment?
Yes, you require appointment at least two hours in advance.
Do you work on weekends?
Yes, we work on weekends – Saturday and Sunday 9.00 am to 6.00 pm.
Can I come alone to the session?
Yes, you can come alone if you prefer to
My partner is not willing for marriage counselling?
You can come alone first for the session.
Would you be able to provide a solution for my problem?
We generally help you to handle the problem yourself.
Would the session be beneficial or useful?
Our sessions are very useful as per clients feedback(see reviews). It also depends on the individual clients ability to maximize benefits with commitment.
How many counselling sessions would I need?
Single session would be sufficient in the first month. Repeat sessions may be needed depending on the client.
Do you prescribe any medications?
No we do not prescribe any medications.
Nutrition And Health
A healthy diet rich in fibre, protein, probiotics, and prebiotics can positively influence mood and mental health. A diet rich in antioxidants, like fruits, vegetables and nuts can prevent stress.
TO BOOK AN APPOINTMENT FILL OUR ENQUIRY FORM
Do you know that nutrition is closely related to our moods?
Sugary foods can cause mood swings, irritability and fatigue by increasing blood sugar. Vitamin B, D and iron deficiencies can lead to mood disturbances like anxiety.
CONTACT US
Milestones Counselling and Wellness Centre,
12/13 Lavender Gardens, Kurubampatti zoo road, Kombaipatti, Near Gorimedu,Salem – 636008
milestonescounsellings@gmail.com
